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Minty Watermelon Cucumber Smoothie
A refreshing thirst quencher
🥬 Vegan🌿Vegetarian 🍃Low Fat
Ingredients
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5 cups of seedless watermelon
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½ cup fresh mint leaves
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3 english cucumbers
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⅓ cup lime juice
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1 cup of ice
Preparation
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Combine all ingredients in a blender until thoroughly mixed and smooth
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Divide it between 4 glasses and garnish each glass with mint
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Serve Immediately
Nutrition Values Per Serving
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Calories 99kcal | Carbohydrates 25g | Dietary Fiber 2.2g | Sugar 16g | Total Fat 0.6g | Saturated Fat 0.1g | Monounsaturated Fat 0.1g | Polyunsaturated Fat 0.2g | Sodium 7.8mg | Vitamin A 72ug | Vitamin C 29mg | Calcium 60mg | Iron 1.3mg | Magnesium 53mg | Potassium 589mg | Thiamin (Vit B1) 0.1mg | Riboflavin (Vit B2) 0.1mg | Niacin (Vit B3) 0.6mg | Vitamin B6 0.2mg | Pantothenic Acid (Vit B5) 1mg | Folate (Vit B9) 27ug | Vitamin E 0.2mg | Vitamin K 37ug | Protein 2.8 *
* Nutrition information provided is an estimate